Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

Healthy Food, Treats & Drinks

This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Chef Mommy: MAIL BAG: Healthy Lunch Ideas

chefmommy-brandao.blogspot.com

I have replaced 180 meals a month with the Isagenix products. My children love them!

Chicken Salad with Cranberries & Pecans (Greek yogurt instead of mayo) **I recently pinned this but had to repin because this chicken salad is amazing!!! I used halved red grapes and walnuts instead of cranberries and pecans and also used a store bought rotisserie.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! Maybe breakfast.

How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.

egg whites and veggies, bake in muffin tin @350 for 20-25 min....a whole week of breakfast!

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

Zucchini is known to reduce weight, while holding the nutrient value of your diet. It also helps to promote eye health, & prevent all the diseases that occur from vitamin C deficiency. Zucchini helps to cure asthma & has high content of vitamin C, carbohydrates, protein & fiber while containing worthy quantities of potassium, folate, & vitamin A. #dherbs #healthtips