Fitness and Health
Grab some weights and work your arms, shoulders, and upper back!
Get Ripped Fast! Best Arm Exercises With Weights
Think before you eat.
The Simple Way to Eat Less
Jillian Michaels Twitter Quotes | POPSUGAR Fitness
Motivational Fitness Quotes
No Excuses! Motivational Quotes to Get You Moving
Health Numbers to Know: all the numbers associated with your health
Your Health: It's a Numbers Game
Although I'm no longer looking to lose weight, I know this could be helpful to some of my followers.
25 Reasons You're Not Losing Weight
I need this! So much better than the arm bands... and actually quite clever
Gracie's Gear Long Tank -
The Era of the Quantified Self is upon us. Metrics and measurements are increasingly a part of our daily lives, whether it’s tracking our steps or the quality of our sleep. If you’re already using ...
Track New Goals by Adding Custom Measurements in MyFitnessPal!
Early morning workout -- i'm desperately need this instruction
Daily motivation (16 photos)
Haahaha!!. wait - what??
Thriving 30 Day Challenges – Thrifty Thursday
Back On Pointe: Photo