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Explore Journaling

Use journaling as a way to reflect on the choices you’ve made, and correct the ones that aren’t in alignment with who you would like to become.

Another great journal prompt

Journal prompt: What people, places and things are you grateful for today and why?

Journal prompt: What people, places, or things make you feel most like your true self?

Let yourself have fun during a journal exercise.

"Ten Things" - journal cards & tags to list 10 things I love, 10 people I love, 10 places I have visited, 10 people who have inspired me, 10 of anything... COOL

Journal prompt: Write down what it feels like to be loved by another person. Now, offer that same love to yourself.

Make your own journal or buy one you like.