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21 Flat Belly Tips--Having a flat belly requires more than just doing crunches! #flatbelly #tips #fitness #skinnyms

Kick it up a notch with this 4 Minute Butt Lift Workout! #buttlift #workout #skinnyms #fitness

3 week body makeover

Physical fitness

Here we launch our new 3 night BodyBreaks available in 23 fantastic destinations across Europe. If your work-life balance is out of balance and time doesn’t permit for long holidays, but you still want to maintain your health and fitness, then our BodyBreaks™ will meet your needs by providing healthy breaks to refresh and re-energise your mind and body.

Tailor your wellness programme to your own goals and personal interests on our exclusive Fusion Fitness holiday at Punta Vitality in Croatia. From intensive circuit training and water-skiing to Pilates and nature walks you are sure to find a healthy activity to suit your specific wellness needs.

Increase your fitness and stamina on our luxury wellness holiday to the island of Lošinj in Croatia. With a wide range of fitness equipment and dedicated personal trainers this is the ideal activity holiday to help boost your fitness levels. Take part in personalised training sessions before unwinding with a rejuvenating sports massage.

How to Get Motivated to Workout

5 Valuable Tips for Getting the Most Out of Your Next Workout

Here we share our 10 best fitness holidays for singles. With friendly group activities, group tables at meal times and solo specific months, you are sure to meet like-minded people on your solo holiday. From St Lucia to India and Thailand to Spain, our luxury fitness retreats are perfect for a solo-friendly trip.

Workout and reach your health and fitness goals in the beautiful Spanish countryside at Wildfitness Spain. With a variety of different activities to choose from, including wild running across the rolling Spanish fields, Wildfitness helps you to understand your body while improving your health and fitness.

Here we share the best seasonal fitness holidays for winter, spring, summer and autumn. By changing your fitness routine and having variety, this will help you reach your fitness goals faster, increase your motivation and reduce the risk of injury. What better way to get into shape than on one of our seasonal fitness holidays?

Here we share our top 5 football sports holidays where you can improve your skills, endurance and co-ordination. So whether you fancy yourself as the next Lionel Messi or just want to get fit, pack your boots and get ready for some football fun in the sun.

Personalise your wellness holiday to your own goals and interests on our exclusive Fusion Fitness holiday at La Réserve Genève. Tailor-make your healthy break with activities such as cardio dance, Pilates, circuit training and spa treatments.