Start on January 1st with an empty jar. Throughout the year write the good things that happened to you on little pieces of paper. On December 31st, open the jar and read all the amazing things that happened to you that year.
"Because I AM enough. Because in my darkest days, I wish something had been there to remind me that I was enough to be worthwhile. Because even if I wasn’t enough to someone else, I am enough for myself. Because little things are enough to keep me sane when things aren’t great. Because the people I love are enough to keep me going. Because love is enough & because you are enough."