Toned legs at home workout exercises Instagram: @macwhitefitness 20 heel raises 15 squats 10-12 jump squats 20 walking lunges 15sec rest X3
Proof its 80% what you eat, 20% excercise! "You can out eat anything excercise regimen"
The 30-Day Bikini Body Meal Plan
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The 30-Day Bikini Body Meal Plan | Women's Health Magazine