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Get that stomach ready for summer with these moves.

Beat the Blues - 10 Tips to get you out of a slump | Ted talks?

Push-up into unstable plank Come into push-up position with feet hip-width apart, hands directly under shoulders, and body in straight line from head to heels. Inhale and bend elbows to lower body toward the floor. Exhale and explode back up, raising left arm and right leg at top of push-up so they’re parallel to floor. Repeat on opposite side; that’s 1 rep. Do 10 reps.

Get 2 hours of sleep in just 20 minutes by littleyellowbarn: This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt Your Stomach

These are so hard; you'll feel them everywhere-great for the inner thigh

She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. I highly recommend her videos

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!