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The 3 Best Butt Transformation Exercises

Finished my 30 day squat challenge so now I need an everyday butt workout. I think I just found it! :)

The best secret Pandora stations for working out!!

Detox water for clear skin

6 easy exercises to slim you inner thighs

exercises for a strapless dress

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

the pink breakfast smoothie... sounds great, except that it would make a very very large smoothie, i think!

Detox tea: Jillian Michaels' recipe for losing 5 pounds in 7 days.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Previous pinner wrote, "There are many exercises that can strengthen the gluteus maximus (butt), as well as help lift and shape it. It is one of the most worked areas of the body. The following exercises are highly effective and activate each buttocks muscle. Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!"

1 Simple way to lose one pant size in one week.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)