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Infused Water Recipes: Aid your body in the normal detoxification process! |

Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion...and can make these in my rocket blender!

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

Dr Oz 3 Day Detox Dr Oz Detox Drink Recipes

Do this before the wedding day (or any normal day) ! 1 cup brown sugar, 1 cup raw oatmeal, 1 cup olive oil. mix and apply to skin gently and rinse off in shower. skin will feel like butter... can't wait to try it!;

8 fastest ways to burn 800 calories (in 1 hour or less)

Try this yoga routine in the morning to open up & get ready for the day.

"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Skinny Ms. Recipes