Shredder Nation - Foods & Drinks
8 Fabulously Yummy Dishes for Pescetarians ...
Cooking in a pouch, while fancy in appearance, works quite well for a quick weeknight meal. Simply pile vegetables and fish on a square of parchment or foil, seal and bake. The contents will steam and the flavors will blend. Serve with a mound of fluffy rice. You can adapt this recipe according to which fish and vegetables are at their seasonal peak.
Healthy, GF, fish dish
Baked Fish Packets with Broccoli and Squash
Chicken Pesto Sandwich
Cannellini Bean Vegetarian “Meatballs” with Tomato Sauce Recipe
Lunch: Black Bean Sliders - Extra Virgin Olive Oil, Garlic Cloves, Yellow Onions, Black Beans, Frozen Corn, Red Bell Pepper, Spinach Leaves, Soy Sauce, Ground Cumin, Cayenne Pepper, Sriracha (optional), Cilantro, Salt, Pepper, Panko Bread Crumbs, & Slider Whole Wheat/Grain Buns. (For toppings: Avocado, Cheese, Tomato, Onion, etc.)
black bean sliders
Healthy and Indulgent Meals Dangling in Front of You