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ASICS® 'GEL-Noosa Tri 8' Running Shoe (Women) THINKING THESE WILL BE MY NEXT SET OF RUNNERS! Love them!!

ASICS Shoes | Nordstrom

shop.nordstrom.com

Awesome Abs August Challenge

Awesome Abs August Challenge | Hiit Blog

dailyhiit.com

14 Day Bubble Butt Challenge

14 Day Bubble Butt Challenge | Hiit Blog

dailyhiit.com

Cardio - Strength - Plyo circuit workout. Can be done at home!

WWE recap and at-home workout

runitoutak.wordpress.com

No Gym? No Problem. At Home Cardio/Strength Workout

Home Workouts

Home Workouts | Invest in You

investnyou.wordpress.com

Luscious Legs Workout | Autumn Fitness | 21 Day Fix | Quick Fix Workouts Check out Dieting Digest

Drink your water

keep track of your water intake :)

Losing Weight: The burn workout

Losing Weight: The burn workout

lozing-weightzz.blogspot.com

Here is a chart of the calories burned by different exercises during workouts. Included are aerobics, bicycling, golf, karate, tae kwan do, kick boxing, judo, racquetball, rowing, running, stationary cycling (spinning), swimming, tennis, walking, and yoga. The calories burned for each exercise are listed by body weights between 100 and 240 pounds. Take a look and plan your workout!

Try it! It really helps you loose weight and keep up with water intake! Gallon jug at walmart: $1

Fun fruity way to get your water intake in. Freeze berries in your water, ice cube trays.

I love this idea! At the beginning of the day put on 8 rubber bands on your wrist. Take one off after a glass of water, add one after a caffeinated drink-easy to keep track of!