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When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

super cool fitness motivation and workout blog.....take this body please! Not as much muscle showing though.....just toned

How to tone thighs in a month. Things that won't kill your knees. - I added calf raises to the mix. Totally doable.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! I LOVE THIS WEBSITE!!!

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. I will try this eventually

lower body workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat [body]

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

Trimester-specific workouts. Pin now.. read later.

slimmer thighs in 3 weeks

These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy. Try the pregnancy workout in this great pregnancy blog. I'll be glad I pinned this someday!