13 Hip Mobility Exercises to Ease Lower Back Pain
12 Secret Pandora Workout Stations
10-Minute Arm Workout With Cameron Diaz's Trainer Teddy
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!
My mom always said this to me, and now as a real life adult it is so relevant; And I'm sure when I have kids it will become so much more relevant.
800 words about James and Sirius written for charity. Free on Goodreads. haven't read it yet but pinning so i dont forget!
Work out for toned arms
:) The Holstee Manifesto