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40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY more at DietsGrid Official

Daily motivation (25 photos)

theberry.com

carrie underwood's workout for legs & thighs

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

glamour.com

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.

Want A Dancer's Body?

prevention.com

Great workout app for a toned tummy

Renversé – to upset, a movement in which the dancer brings an extended leg from the front to the side, then upsets/disrupts his or her balance by bringing the leg into attitude derriere while tilting the upper body in the opposite direction.