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8 Healthy Breakfast Ideas Morning meals that help you lose weight, fuel a workout, and feel full

Genius. -Breakfast muffins. Pour egg into a greased cupcake pan, then add toppings like - mushrooms, veggies, and meat, turkey. Bake them in the oven at 375-degrees for 30 minutes and let them cool. Pop them into plastic bags so that you can grab them easily in the morning.

// breakfast tart