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Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

Super cute workout clothes from LivFit....cheaper than lululemon! Based out of utah!!!!

Clean foods and helpful healthy eating tips.

30 tips and tricks to get the clear skin you’ve always wanted.

5min brazilian butt workout. YES!

These are so hard; you'll feel them everywhere - great for the inner thigh

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea, so doing

Several great DIY natural remedies including an avocado foot scrub, lemon honey face mask, and a baking soda blackhead remover.