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Holy crappp. Do this everyday for the next 2 weeks. butt workout

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

14 Shape-Up Shortcuts These genius tricks will help you drop pounds and sculpt muscle in record time

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.