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Here are 16 ab exercises that will blast that mommy muffin top!

Shrink Your Belly In 14 Days

prevention.com

Dream arms in 10m sessions.Tank top season!!

10 Minutes to Tone: Arm Workout

fitsugar.com

Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout

womenshealthmag.com

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

6 butt exercises to lift your rear

Butt

hmmm, this looks both like a good idea and very depressing, especially june and January. I could never do this completely. But I could try. :)

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer | These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise!!

How to lose body fat while pregnant...pinning for the future

The Rules... Good to know BOB!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!