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Nichol Altman

Nichol Altman

Momma, wife, fitness instructor, reiki practitioner, clean eater, coffee lover, leopard print wearer, positive vibes spreader and happiness advocate.

Give Thanks Mantel . Love the use of the old scale and empty frames.

nadis prana kundalini | Flickr - Photo Sharing!

Three Pixie Lane: Pumpkins, Pumpkins and More Pumpkins

gorgeous front porch decor--cornstalk and mums

Chakras and angels

5-ingredient Quinoa Mac and Cheese....with a super healthy secret ingredient. Click to find out!

Sweet Potato Eggplant Burger // 1 eggplant 1 medium sweet potato 1 tsp salt 1 egg 1 tsp oregano 1 cup bread crumbs (or whole flour as I did) chilli powder or pepper to taste olive oil to cook

Peanut Butter & Oreo Stuffed Brownies

Pumpkin Chocolate Chip Cookies for an easy Fall Recipe!

The ultimate DIY stress relief bath. This is a must pin! Thank you @Healthy Lifestyles | Tracy Konoske MSRD

DIY beauty recipe. 3 teaspoons gram (besan) flour 1 ½ tablespoons ground turmeric powder 5 drops of oil (almond, avocado or grapeseed) 3-4 teaspoons milk for consistency