Lose Your Love Handles with these great exercises from SparkPeople. The Muffin Top Melter is a tough one!
Locust variation yoga pose - or fallen angel?
Stretches for sore neck and shoulders.
Just 5 minutes will make a difference
Yoga Poses to Say Goodbye to back fat.
Dandayamana Dhanurasana (Standing Bow Pulling Pose). One day.
yoga poses to help with cold & flu symptoms - Keep this in mind with the cold & flu season coming up!
She has tons of great tips- love her blog
toddler yoga pants tutorial. These are too freaking cute!