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TONS of healthy lunchbox ideas! Cooking with Trade Joe's Cookbook by Kelly Lester | @EasyLunchboxes - photos by

12 tips to stay inspired. Stay healthy by drinking water, moving, and get quality sleep. Plan your day, keep learning, and focus on what makes you hap

how to make a home gym // #fitness

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Smoothie recipes for everything!

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

30 Low Calorie Snacks at 150 calories or less!!

Healthy breakfast alternative: Banana Oatmeal Muffins made with oatmeal, yogurt, eggs and bananas. No flour :) great for on the go mornings.

31 Healthier Prepackaged Snacks — one for each day of the month! This is so helpful for eating healthy on the go...