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Fall Road Trip Ideas [Infographic] Explore 5 unique road trip routes in the South East U.S., from a bourbon tour to the Blues Highway!

5 of the best plank exercises for a flat stomach without a boxy 6-pack

Yoga Poses to Get Rid of Back/Hip Bulge. "I know when I did yoga on a regular basis, I did these poses and it worked wonders."

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

A new tradition for New Years Eve. Great way to remember what the kids have done over the year.

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!