Aged Like Fine Wine
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...
`Talk about loving your country!!!
This is true I hear things in the hall and people say well she changed so much bc.shes so popular and hes got a new gel:p that all doesnt.mean theyve. Changed theyre the same person they were a few years ago..they just gotin with the wrong crowd and they will regret.wannting to be someone else they didnt change but they wanted.to try to by alrxis
kinda says it all
It was a busy morning, about 8:30, when an elderly gentleman in his 80′s arrived at the hospital to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am. The nurse took his vital signs and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam, it was well healed, so I talked to one of ...
Irena Sendler 1910-2008 A 98 year-old German woman named Irena Sendler recently died. During WWII, Irena worked in the Warsaw Ghetto as a plumbing/sewer specialist. Irena smuggled Jewish children out; infants in the bottom of the tool box she carried and older children in a burlap sack she carried in the back of her truck. She also had a dog in the back that she trained to bark when the Nazi soldiers let her in and out of the ghetto. The soldiers wanted nothing to do with the dog, and the bar...
Eleanor Roosevelt:" no one can make you feel inferior without your consent." " stop to look fear in the face. You must do the thing you think you cannot do." "do what you feel in your heart to be right, for you will be criticized anyway."
Mature, fit, beautiful.
over 50 blog
The Miracle Mask This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off. SPA NIGHT
Miracle Mask - Honey, Nutmeg and cinnamon
Still Beautiful - "Generally, by the time you are Real, most of your hair has been loved off, and your eyes don't see as well and you get loose in the joints and very shabby. "But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand" The Velveteen Rabbit
Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"
This 99-year-old does yoga and walks for 30 minutes every day. Think of her the next time you're tempted to skip the gym! #no excuses! Eat a salad a day and drink that green tea!!
"Imagine what life would be like if we could see in each others soul instead of what's on the outside."