Exercises to Get Rid of a Muffin Top
Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?"
D.I.Y. Racerback Workout Shirt MATERIALS: - Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P) - Pair of scissors TIME: 15 min DIRECTIONS: 1. Cut away the crew neck the sleeves and the bottom. For the sleeves, you will want to start at the shoulder (you decide how thick you want the strap to be) and cut straight into the chest area. Then curve. If you curve the whole way, it’s gonna look weird on you. If you have no idea what I am
How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet).. I'll try it.