My Grammie used to so this: Old-Fashioned Mustar Plaster "A mustard plaster will bring nearly immediate relief and warmth to a respiratory system plagued by long lingering coughs, congestion, bronchitis or cold damp pneumonia. It works mainly by increasing circulation and introducing deep heat to congested lungs, thus stimulating the loosening and expectoration of mucus."
FARM AT COVENTRY: Getting Plastered....Granny's Way
Paleo Make Ahead Freezer Meals Recipes - The Sprouting Seed
Anti-Inflammatory Grocery Guide! Looking for a grocery list that's Gluten-Free, Dairy-Free, Soy-Free, Egg-Free that will help with internal inflammation? Here's must-have foods when shopping at the food store or farmers market to help control your inflammation. #suja #sujajuice #sujacleanse #itsthejuice #juicecleanse #nongmo #organic
5 Healing Honey Infusions for a Healthy Life ~ Although it says to cook it, I wouldn't because it destroys the healthful properties in it. I would just cut up and let infuse. =)
Homemade Ginger Ale recipe
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Cauliflower is an antioxidant powerhouse that is stuffed with vitamin C and packs in two grams of protein and two grams of fiber (per half cup)—both important nutrients for weight loss. Try making mashed cauliflower instead of mashed potatoes for a new fall favorite that is approximately ¼ of the calories.
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
2 Bean Southwestern Chicken Clean Eating Slow Cooker recipes 4-8oz boneless/ skinless chicken breasts into crockpot; add 1 (12 oz.) jar salsa +1-28 oz. can diced tomatoes in juice; layer 1-15 oz. can pinto beans, rinse/ drain +1-15 oz. can black beans, rinse/ drain; +1# froz./ thawed organic corn (avoids GMO corn). Cook low 5-7 hrs. until chicken falls apart when stirred.
Clean Eating Slow Cooker recipes
Quinoa Porridge with Blueberries and Pecans from Closet Cooking
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! # Pin++ for Pinterest #
BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! ... wonder if this works?