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My Grammie used to so this: Old-Fashioned Mustar Plaster "A mustard plaster will bring nearly immediate relief and warmth to a respiratory system plagued by long lingering coughs, congestion, bronchitis or cold damp pneumonia. It works mainly by increasing circulation and introducing deep heat to congested lungs, thus stimulating the loosening and expectoration of mucus."

FARM AT COVENTRY: Getting Plastered....Granny's Way

farmatcoventry.blogspot.com

Paleo Make Ahead Freezer Meals Recipes - The Sprouting Seed #paleo #freezermeals

Paleo Make Ahead Freezer Meals Recipes - The Sprouting Seed

thesproutingseed.com

Anti-Inflammatory Grocery Guide! Looking for a grocery list that's Gluten-Free, Dairy-Free, Soy-Free, Egg-Free that will help with internal inflammation? Here's must-have foods when shopping at the food store or farmers market to help control your inflammation. #suja #sujajuice #sujacleanse #itsthejuice #juicecleanse #nongmo #organic

5 Healing Honey Infusions for a Healthy Life ~ Although it says to cook it, I wouldn't because it destroys the healthful properties in it. I would just cut up and let infuse. =)

Remineralizing your teeth to reverse and heal cavities without having them drilled and filled..very interesting and has recipe for natural toothpaste

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Tips & Tricks: How to Make a Smoothie (chart)

Cauliflower is an antioxidant powerhouse that is stuffed with vitamin C and packs in two grams of protein and two grams of fiber (per half cup)—both important nutrients for weight loss. Try making mashed cauliflower instead of mashed potatoes for a new fall favorite that is approximately ¼ of the calories.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! # Pin++ for Pinterest #

Pinner says: I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! ... wonder if this works?