Use vicks vapor rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs! hhhhmmmmmm???
14 Remedies for Nausea & Upset Stomach- for soothing relief.
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...I definitely need this
25 Uses for Apple Cider Vinegar ~ to name a few.. 1. Prevents flu and stomach illness 2. Dissolves kidney stones 3. Detoxifies the body of heavy metals and toxins 4. Regulates pH balance in the body 5. Helps relieve nausea 6. Helps relieve heart burn or chronic acid reflux 7. Helps relieve asthmatics 8. Helps relieve allergies
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
Sore throat? Grab the jello! Just mix your favorite flavor...but instead of chilling it, heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. Experts say the warm gelatin will coat and soothe your throat...And the honey's antimicrobial properties will help kill bacteria. www.tesh.com
Dried Elderberries are tasty flu fighters. They contain compounds that inhibit the enzyme flu viruses from penetrating our cell membranes and also prevent the virus from invading respiratory tract cells. Taken early enough, as a tea or tincture, you may be able to head off an upcoming illness before it becomes a full-blown flu. They are especially good for bronchitis, colds, coughing, and influenza. Also contains substances that ease inflammation and pain and soothe the intestines, thus
CHIA SEEDS: Increases energy levels *Increases endurance levels *Helps with weight loss *Normalises blood sugar levels *Cleanses the colon *Gets rid of toxins * Prolongs hydration *Reduces inflammation *Helps tone muscles *Helps to lower the blood pressure Improves mental performance *Improves night rest and mood *Lowers the risk of heart diseases *Improves overall health *Lowers cholesterol *Absorbs extra acid, helping to get rid of acid reflux *Helps thyroid conditions Helps IBS *.....~~❤~~
"Thyme Tincture, used to clear respiratory congestion and sore throats. Pour apple cider vinegar over the thyme and leave in a dark place for two weeks. Use 10-20 drops in a glass of water, up to 3 times a day, especially before bed."
Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food! ~~❤~~