45 minute treadmill workout- Beginner. This seems easy,but good for endurance Check out Dieting Digest
If you think a minute goes by really fast, you've never been on a treadmill.
What Not to Do on the Treadmill
"Thou shall not compare thyself to other runners." Something to always remember.
Sore Today Strong Tomorrow Skinny Zip Hoodie in Deep Sea... This website has a whole bunch of inspirational sayings work out clothes that I would love to wear :)
The Best Way To Finish An Unpleasant Task Is To Get Started
To hell, to hell with balance! I break glasses; I want to burn, even if I break myself. I want to live only for ecstasy. I’m neurotic, perverted, destructive, fiery, dangerous–lava, inflammable, unrestrained. ~Anaïs Nin drawings, ukraine, brides, bright eyes, graphics, pinup art, marriage, medium, pencils
mmmmmhhmmmm #Anais Nin
7 Tips for Waking Up Early to Exercise...
Very true! and let us show you how easy it is!
GIve me a pair of running shoes anyday... nchermansen