Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: detox, pilates and 7 minute workout.

I want to share with you 5 exercises to tone legs at home with no weights or machines necessary. You can do these exercises in front of the TV if you like. They will still work marvelously.

The Top 10 Superfoods for Exceptional Health Infographic

Super Detox Green Smoothie--This healthy breakfast smoothie helps to keep sugar cravings at a minimum. #sugarfree #breakfast #smoothie

15 Foods that Naturally Detox the Body #healthy

The best yoga workout to build strength from Tara Stiles - Do Tara’s routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left. #strong #fitness

Shred stomach fat by doing 12 reps/set for each exercise & 3 sets. Go fast as possible!

Barre Inspired Sculpt a Lean Body #healthy #strong #fitness

Kris Carr's Green Juice Formula // she has amazing cancer fighting ideas #cleaneating #antiinflammatory #detox

metabolism boosting juice #juicing #detox

Detox tea: Jillian Michael's Recipe for Losing 5 Pounds in 7 Days always good to cleanse.

Detoxification is crucial for a healthy life! Learn how quality #nutrition can help!

Everything gets worked in this video, the core of the workout (pun intended) is situps so the abs get worked and worked and worked.

10 Powerful Food Combinations You Should Be Eating {laurenconrad.com}

Toxic, dangerous belly fat: 5 simple, common sense ideas for getting rid of belly fat (without dieting) [Infographic]