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kids .skip yogurt, add protein powder, use almond milk .... maybe add cocoa powder?

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Just put ice around the edges of this cup (mini ice chest) Hide your beer LOL Drinking in public places (beach, etc...) WHY HAVE I NEVER THOUGHT OF THIS!

Everyday ♥