I need to work out more!
the perfect butt workout
Rock Your Bottoms With Our Bikini-Butt Workout
Flat-Belly Workout: Cardio and Crunchless Abs
2 weeks for rockin' abs? Yes, please!
In response to the number of really bad Butt workouts on tumblr like many of the 30 day squat challenges. I have put together a lower body workout which is targeted directly at giving you an amazing butt. These exercises have been scientifically researched and shown to be the most effective glute exercises.
31 day challenge - will be starting this once I'm done with mu current squat challenge plan!
Brazilian Butt Lift 5-Minute Workout
Easy and quick morning workout.
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better!
Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!
Summer Butt Challenge