SHUTUP!!!! Aqua Spin - the biggest difference between a regular spin class and an aqua spin class is that aqua spin is said to reduce stress on joints due to the low impact, the calorie burn is up to 900 calories per hour, your body temperature is less elevated and therefore the participant is more comfortable, it is a reduction in muscle aches and pains due to the water involved! WANT TO DO THIS NOW!!!!!!! Now I just need to find a gym that offers it!!
Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms.
brownies made from bananas, cocoa, almond butter. These came out amazing!
might have to try this!!
How to Maintain Breast Size While Losing Weight. Good to know because I do not want to loose my boobs!
I would love to run this. Disney Princess Half Marathon winds through the Magic Kingdom to the finish line where your tiara-shaped medal awaits. So want to do this!
Click on the part you want to work on and this site gives you easy exercises you can do at home!
Six-Pack March - The Sisterhood of the Shrinking Jeans
8 moves to perk up your boobs
25 ridiculously healthy foods you should have in your house!