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SHUTUP!!!! Aqua Spin - the biggest difference between a regular spin class and an aqua spin class is that aqua spin is said to reduce stress on joints due to the low impact, the calorie burn is up to 900 calories per hour, your body temperature is less elevated and therefore the participant is more comfortable, it is a reduction in muscle aches and pains due to the water involved! WANT TO DO THIS NOW!!!!!!! Now I just need to find a gym that offers it!!

Eating healthy while on the go isn't just a pipe dream. We collected 31 of the best, healthier prepackaged snacks — all under 150 calories!

How to Maintain Breast Size While Losing Weight. Good to know because I do not want to loose my boobs!

I would love to run this. Disney Princess Half Marathon winds through the Magic Kingdom to the finish line where your tiara-shaped medal awaits. So want to do this!

300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners, and 150 calorie snacks.

Click on the part you want to work on and this site gives you easy exercises you can do at home!

Skinny Comfort Food Recipes

Best Exercises For Your Body Type… Included Is A Quiz To Find Out Your Body Type!

Top 20 foods for weight loss...keep these foods around your house for meals and snacks and you're on your way!

25 Ridiculously Healthy Foods