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A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

womenshealthmag.com

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Our bodies are not cut out to handle sodas. Here are only some of it's harmful effects #infografía

How Soda Destroys Your Body

womenshealthmag.com

Hungry Girl Greek Chicken Tacos: 2 hard tacos stuffed with Tyson Grilled & Ready Chicken, feta, lettuce, roasted red peppers, onion, olives. -- Lisa Lillien, creator of the Hungry Girl brand

Time to Tweet? Then You Have Time to Eat!

fitnessmagazine.com

Fit for Success: Grab & Go: Egg White Bites

Fit for Success: Grab & Go: Egg White Bites

fitsuccess.blogspot.com

Healthy Fast Breakfast Recipes - make use of your kitchens, students!...(x)...Take a walk to the grocery store. Don't forget your list of ingredients ...(x)...

34 Healthy Breakfasts for Mornings on the Run

greatist.com

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later..

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

fitnessmagazine.com

healthy alternative to satisfy that sweet tooth: nilla wafers, frozen whip topping and dark chocolate chips

Mini Ice Cream Sandwiches

self.com

Grilled Shrimp & Asparagus, only 82 calories and 12 grams protein

8 Awesome Asparagus Recipes

prevention.com

8 Genius Ways to Use Veggies You Never Would Have Thought Of | Women's Health Magazine

8 Genius Ways to Use Veggies You Never Would Have Thought Of

womenshealthmag.com

Make This For Breakfast Tomorrow: Banana Orange Avocado Smoothie. Blogger Erin Dee cuts up two bananas, Greek yogurt, orange juice, avocado, milk and the zest of an orange to make this deliciously thick pudding. #SelfMagazine

Summer Smoothies That Taste Like Dessert - SELF

self.com

This Pin was discovered by Larisa Morgan. Discover (and save!) your own Pins on Pinterest. | See more about vegetarian dinners, under 300 calories and vegetarian.

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

fitsugar.com

Grilled Shrimp & Asparagus, only 82 calories and 12 grams protein

8 Awesome Asparagus Recipes

prevention.com

50 Awesome Pre and Post-Workout Snacks- also just an awesome list of healthy snacks

50 Awesome Pre- and Post-Workout Snacks

greatist.com

Cool Off With Our 250-Calorie Cucumber Avocado Caprese Salad

Cool Off With Our 250-Calorie Cucumber Avocado Caprese Salad

fitsugar.com

Frozen Peanut Butter Banana Bites! 7 pieces are about 160 calories!!!

Healthy Dessert: Frozen Nutty Banana Nibblers

fitsugar.com

You can eat SIXTEEN pumpkin pie pancakes for less than 250 calories: chocolatecoveredk...

Pumpkin Pancakes {like eating breakfast pumpkin pie}

chocolatecoveredkatie.com

"After taking one bite of a skinny peanut butter swirl brownie, youll be shocked that they contain no flour, butter, or oil."

Healthy Brownie Recipes That Make a Diet Seem Decadent

fitsugar.com

The best news we've heard all year: Chocolate boosts your metabolism. When we combed through the research, the sweet treat wasn't the only surprise standout. While calories are the key to diet success (or failure), certain ingredients can help speed up your slim-down.

6 Fat-Fighting Superfoods

fitnessmagazine.com