Reminded me of this quote from Wheatley: "We must engage with each other, experiment to find what works for us, and support one another as the true inventors that we are". I think that it is important to remember that we are all coming from different places and keep in mind how we can be good company. As Wheatley also says, "we can't make this journey alone-we need good companions, patience, endurance, and courage".
Everything gets worked in this video, the core of the workout (pun intended) is situps so the abs get worked and worked and worked.
Great way to test out any tattoo ideas before actually going to the shop. How to Create Your Own Temporary Tattoo: 7 steps (with pictures)