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Haha this is a good motivator. Maybe "Train so you can look as good as Jennifer Lawrence in the Hunger Games."

Stephen Covey ...12 Things Happy People Do Differently... Love this :)

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

7 detox smoothies for health and fitness

This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

3 – Cleansing and Weight Loss Juicing Recipes

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!