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I don't strive to be skinny, or to look better in clothes. I strive to become the best physical me, to see how far I can push past my limits, and well, to look better naked. Camille Leblanc-Bazinet. Inspiration

5 exercises to eliminate back and neck pain where have you been all my life

10 Self-Myofascial Release Exercises for Runners- this has relieved me of so much pain and prevented the knee problems I had when I ran several years ago.

Of course I do