SEAFOOD & SAUCES/FISH
Oven Baked Parmesan-Crusted Tilapia
Tuna -- Cure for: A bad mood A 3-ounce serving of canned white tuna has about 800 mg of omega-3s, which research suggests may treat the kind of blues that leave you feeling low or anxious. The fatty acids in fish have been endorsed by the American Psychiatric Association as an effective part of depression treatment, says Elizabeth Somer, RD, author of Eat Your Way to Happiness.
Tuna Tartar @ Blue Fin restaurant in New York
Salmon cooking tips
Cilantro-Lime Fish Cakes with Sriracha Lime Mayonnaise (Fish Cakes: cooked rice, leftover fish, bread crumbs, green onions, fresh cilantro, mayo, egg, lime juice, salt, pepper, panko, butter and arugula / Sriracha Lime Mayo: egg, rice wine vinegar, fresh lime juice, sriracha sauce, salt, cilantro and oil)
Cilantro-Lime Fish Cakes with Sriracha Lime Mayonnaise via @Shaina Olmanson | Food for My Family
7 Different ways to cook tilapia - great for those frozen bags of tilapia
Pinner wrote: "McCormick & Schmick’s reveals their crab cake recipe!! Best Crab cakes i've EVER had."
Roasted Salmon with Pink Peppercorn Sauce for #MothersDay via @Sommer | A Spicy Perspective
they say this is the best way to cook salmon...cover with olive oil, salt & pepper. put in a *cold oven* and set the temp to 400. leave it for 25 minutes...perfect
Mom, I will be making your recipe this Sunday in your memory.