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Atkins Diet recipes

In Phase 2 of Atkins, you can add nuts, seeds and berries. Try this Green Beans Almondine as a new side. Only 5.1g Net Carbs!

Green Beans Almondine

Only 5 net carbs for this delicious, simply gorgeous broccoli, bacon, chicken casserole.

Chicken Broccoli Bacon Daikon Casserole

Atkins Spinach with Pine Nuts and Garlic. Only 3.3grams net carbs.

Spinach with Pine Nuts and Garlic

Atkins Ginger-Mint Lemonade. Only 4.6g Net Carbs!

Ginger-Mint Lemonade

Atkins Margarita! Only 2.5g Net Carbs.

Atkins Rosemary Garlic Beef Rib Roast. Less than 1g Net Carbs.

Rosemary Garlic Beef Rib Roast

Cauliflower Crust Pizza WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands. This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.

Cook Lisa Cook: Cauliflower Crust Pizza