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8 Minute Abs

Best Fitness BFAB20 Semi Recumbent Ab Bench

besthomegymreview.com

Slim Your Hips And Thighs

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

First you feel like dying. Then you feel reborn.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

It can be #awesome!