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Fitness Inspiration


if you have a body, you are an athlete

Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Molenwijk, Personal training, Bootcamp, Small Group Training, Early Birds WOD's, teambuilding, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit, HCDB, HCDB Dames 1, HCDB Heren 1. LIMITS ARE MADE TO BE DEFIED.

I Like My Weights Heavy And My Squats Down Low Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

I do!!!! But not when it gets in my eye. Then I feel like its lava mixed with bee stings

Katie (PunkRockPoet84) on Twitter

Guest post with Jen Sinkler. "My body fat continued to climb, and I started to really worry about the direction I was heading." In this post, I delve into my winter weight gain, and share how I stripped the l-b's back off. Hint: It has to do with Jill Coleman of Metabolic Effect, who also offers her four best tips for adopting a sustainable fat-loss lifestyle.

Get yourself in the best shape of your life with Get your free month now!!! Cancel anytime. #fitness#exercise #weightloss #diet#fitspiration #fitspo