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Someday my body will look like this...

Soooo many of the diseases we suffer from are do to inflammation!

Fats/Oils. Balanced Nutrition. Avoid palm oil, it's bad for the planet. Earth Balance claims their palm oil is from sustainable sources but it's not possible.

The Paleo Network

paleo.com.au

*The Alkaline Diet - Snake Oil or Common Sense?* Here's what an over-acid ph balance can cause: Some of the symptoms of acidosis are: impaired celular function fatigue weight gain diminished immunity inflamation osteoporosis premature aging muscle loss anxiety and irritability.

The Kitchen Rag: The Alkaline Diet - Snake Oil or Common Sense?

kitchen-rag.blogspot.com

I sometimes take Magnesium pills to help calm spasms down. It helps relax you and keep you emotionally balanced

This salt is from the Himalayas. Together with pure spring water, Himalayan Crystal Salt offers all the natural elements exactly identical to the elements in your body. It contains all 84 elements found in your body. Benefits include: Regulate water content throughout your body. Promote healthy pH balance in your cells. Promote blood sugar health. Support respiratory health. Promote sinus health. Prevent muscle cramps. Promote bone strength. Regulate sleep. Promote vascular health.

"Avocados, eggplant, pears- target the health function of the womb cervix of the female- they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balance hormones, sheds unwanted birth weight, prevents cervical cancers. how profound is this? It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied named about 141 of them)."

Are you just getting started with juicing and not sure what your first recipe should be? Try this Wake me up Morning Juice