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I Touched a Booby Once Greeting Card. $3.50, via Etsy.

More Nia in the News!!

OKC Nia Weekend with the fabulous Jule Aguirre!

  • Jule Aguirre - Jule in the Lotus

    The workshop portion of the Nia OKC Weekend is aimed at people 'new to Nia' who will get a 'taste' of why "Nia is MORE than a Workout...."!! Jule will deliver an experiential program for participants to witness for themselves why Nia is much more than a fitness class; Nia is a sensory-based movement practice that leads to health, wellness and fitness. Synthesizing movements from dance, martial arts and healing arts, Nia offers a holistic approach to living in the body. Nia is adaptable for every age, fitness level, body type, and even for people with special needs.

"Being in your body." What does that really mean and how can Nia help you get there?

Nia Notes: Coming Home To My Body

Chakra Meditation

Also on the NiaWear wish list!!

I have this one in black. Perfect for going to and from class!!

Just got these pants last night in purple and black. So much fun to dance in!!

On my NiaWear wish list!

This is one of my favorite NiaWear outfits to dance in!

And I love wearing this tee!

Got these in black. But I think I'm going to need them in white too!

I have the purple and the black. But I can already tell I'm going to need the red and the grey too! Makes it easy to change up outfits.