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Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

"Peel Off the Pounds" 30 minute treadmill workout from Self magazine- for the winter months

tone your arms in 7 days

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Shrink Your Belly in 14 Days. The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks.

Carrie's leg workout. I've heard from several people that this is amazing!

Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.