Categories

Come on in! Join Pinterest today...it only takes like a second or so.

How to Make a Smoothie

Smoothies 101: A Foolproof Step-by-Step Guide

fitsugar.com

Never thought to do this and i buy it weekly... Alternative to pasta: Bring a skillet to medium-high heat on the stove. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes. Then add tomato sauce and any veggies you would normally eat with your pasta.

Fast, Low-Carb, and Low-Calorie Broccoli Slaw "Pasta"

fitsugar.com

Pump up your workout playlist with these running songs--all are the perfect pace for your runs! | via @SparkPeople #fitness #workout #run #music #motivation #race

The Top 100 Running Songs of All Time

sparkpeople.com

50-Minute Running Playlist- songs are 150 bpm to keep a steady 10-minute-mile. Exactly what I've been looking for; I love how things just show up when you need them.

Happy Hips Yoga Sequence. Good to know when your hips are sore from turn out work!

What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

6 Moves to Resize Your Butt and Thighs. Different kinds of SQUATS.

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.