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a bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it's own wings. always believe in yourself.

Tyler Knott — Typewriter Series #566 by Tyler Knott Gregson

Mental Benefits of Exercise Infographic

Healthy foods to build your healthy body.

Take care of your body. It's the only place you have to live

Sometimes you will never know the true value of a moment until it becomes a memory

2013 Aston Martin AM 310 Vanquish, badass!