Nutrition and Gardening
Health Lesson Plan Ideas for Middle and High School Students
I want to make this! DIY Furniture Plan from Ana-White.com Cedar raised bed make gardening easier, more accessible, more economical, and more efficient. But often a cedar raised bed can cost hundreds of dollars. With this plan, I figured out how to create raised cedar beds - deep ones - for about $10 each.
Ana White | Build a $10 Cedar Raised Garden Beds | Free and Easy DIY Project and Furniture Plans
How to pick a superstar watermelon and cut it up. Good to know--I've been picking watermelons completely wrong!
Love this home garden infographic - offers a visual of what others are growing in their own back yards.
Vegetable Gardening Guide: Fall
CDC Fact Sheets for Snack Guidelines in Schools
Nutrition Education, Free - Fun Healthy Kids' Games, Healthy Family Living Website, Food Pyramid Education, Healthy Eating Wellness Tools, Children's Nutrition Information, Free Kids' Games
Nutrition Standards for Foods in Schools: Leading the Way toward Healthier Youth - Institute of Medicine
Healthy Snacks for Kids - USDHHS
Portion Control is key! Always remember to not overdo it when eating out or dining in.
keep your kitchen stocked with healthy food .... Dr. Oz's grocery list
Long list of healthy lunch ideas for little ones. Print out a list and keep it on the refrigerator for inspiration.