Foods low in fat and calories
Keto Bread - Yum Dim Sum!
Low Carb Cheesecake No crust Recipe Ingredients 16 ozs Philadelphia Cream Cheese 1/2 cup sugar substitute (splenda) 12 tsp vanilla extract 2 eggs Directions: Mix together softened cream cheese, 1/2 cup splenda, and 1/2 teaspoon vanilla, beat well. Then add 2 eggs and beat again. Cook in a pyrex dish about 6 x 6 glass dish at 350 degrees for 40 to 45 minuntes. Until center is firm.
Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)
One Ingredient Ice Cream, Five Ways
2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT!
Smart ones broccoli pasta salad. weight watchers best!
Broccoli Pasta Salad
Tomato Avocado Melt ~ Tomatoes, avocados and cheese broiled on whole wheat bread with a SECRET INGREDIENT that makes them completely addicting!
Tomato Avocado Melt - Tastes Better From Scratch
Sure this lean protein is a healthy eating staple, but that doesn’t mean it needs to be boring. Here, chicken breast recipes you’ll actually love.
Protein Power: 7 Easy Ways to Make Chicken
Pinner says -No-Bake Lemon Cheesecake. Made it for Thanksgiving... people who don't eat low carb raved about it.
NO-BAKE LEMON CHEESECAKE - Linda's Low Carb Menus & Recipes
Recipe for Spinach and Mozzarella Egg Bake
Kalyn's Kitchen®: Recipe for Spinach and Mozzarella Egg Bake
Easy and Delicious Ranch-Parmesan Chicken -These were really tasty!! the chicken comes out so moist.
These Lemon Butter Chicken Breasts require only six simple ingredients.
If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.
egg muffins. zero carbs.
Melt In Your Mouth Ribs in Only 2 Hours! - Sincerely, Mindy
Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana
Banana Cream Pie Smoothie - A thick, healthy, creamy drink made with coconut milk and bananas that taste just like a cream pie.
Only 4 Ingredients: Almond Milk, Frozen Bananas, Vanilla, and Cinnamon
Holy mother, I may never eat anything else for breakfast again. Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350, this is a Weight Watchers treat, very low cal.