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Chicken Gyros.......If you haven�t made this Greek favorite already, just go ahead and do so. I can say with certainty that it will probably go onto heavy menu rotation on your dinner menus!

20 Super-Effective Stability Ball Exercises Looking for ways to ramp up your gym routine? Use a stability ball to improve strength and balance for the lower body, upper body, and core.

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! #fitness #exercise #diet #weightloss #workout #eatclean

Run The Edge Blog: 5 things every running should quit doing...

Addressing The Fears And Feelings Associated With Weight Loss

Why Your Diet May Not Be Working

6 Week Body Makeover Program To Help You Lose Weight

never give up!