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30 day challenge, only 12-15 minute workouts 5 days a week

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

Get a Flat Belly in 10 Minutes

Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.

Mila Kunis for Miss Dior Handbag Fall/Winter 2012-2013 Campaign | Fashionisers.com - Tempted by the Passion for Fashion

How To Get Rid Of Tummy Fat

Mila Kunis for Miss Dior Handbag Fall/Winter 2012-2013 Campaign | Fashionisers.com - Tempted by the Passion for Fashion

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

7 day butt challenge, oh man this is no joke...