My Raw Cake!
7 Essential Elements of Rest and Recovery
what to pack for a crossfit competition
This pin is about LOWERING BLOOD PRESSURE NATURALLY. Please don't mind the photo. I needed to pin this topic but Pinterest couldn't find an appropriate photo, so I settled for this. READ DR. MERCOLA'S COMMENTS. Dr. Mercola, Blood Sugar, Losing Weights, Diabetes, Healthy Fats, Health Benefits, Cardiovascular Health, Healthy Things, Weights Loss
13 steps to increase happiness
Evidence shows diet soda is not a healthy weight loss product
The Best CrossFit Competition Programming?
Preparing yourself for Competition (from brianmac.co.uk)
Why I love her: "Before I had even heard of CrossFit ... my nightly routine consisted of putting my son to bed followed by curling up with some ice cream (preferably strawberry cheesecake flavor) and watching a couple episodes of Golden Girls." - Elisabeth Akinwale: Crossfit Akinw, Elizabeth Akinwale, Crosses Fit, Beast Mode, Elisabeth Akinw, Crossfit Inspiration, Fit Motivation, Crossfit Cavewoman, Crossfit Girls
Intraday Feeding for Competition Days