This is sooo easy ---> Make this Practice Thermometer with a straw and a pipe cleaner! Great way to discuss the intensity of angry feelings.
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Use as a scale for how kids are feeling, how angry or sad, etc on a scale of 1 to 10. Do this before and after talking or use as group check in check out.
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A Feeling Thermometer is a useful Emotional Fitness Tool. This one measures the growth of anger. A feeling clue is anything that tells you a strong feeling has come to visit you.
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This Weather Station could be adapted to a feelings thermometer.
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Advanced Emotions Thermometer
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Intermediate Emotions Thermometer
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Basic Emotions Thermometer
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Kids can track the weather for five days with a free printable recording sheet and this handy thermometer slide (made from two paper towel tubes). I'm going to adapt this to tracking the intensity of feelings, specifically anger.
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Reset the Thermostat on a Hot Temper - free printable handouts and worksheets!
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Anger and Anxiety Thermometers
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Feelings chart shaped like a thermometer, for kids. Each color comes with a variety of matching word choices, from "calm" to "frustrated" to "enraged". Magnets with our names allows the whole family to be involved.
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I use this for multiple students. It has worked very well to de-escalate students with behavior and emotional disorders. Eventually they don't need my help much and they can just self regulate in some cases which is what we work for! It is recommended they do this in a quiet area away from other students . A comfy soft seat can be helpful or a soft fidget while going through these steps serves to calm the student as well.
Feelings thermometer with coping skills
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Learning to be buddies: Problem-solving
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Learning to be buddies: Problem-solving
The Feeling Thermometer